Australasian Science: Australia's authority on science since 1938
The Truth About Carbs
Most Australians do not eat a high carbohydrate diet, but many eat too much refined carbohydrate with a high GI.
By Alan Barclay
Hardly a week goes by without some new study proclaiming the negative health effects of carbohydrates in our food, but are carbs really that bad for us?
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